Dr. Kat shares 10 Easily applied tips and ways of being for a More Resilient You.

10 Tips for a More Resilient You

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Learn to create a remarkable life through positive change and resilience. Kat Smith is an Acclaimed TedX Speaker, Media Celebrity and author with life experience that has taught her resilience, growth and success. A survivor and thriver, she explores difficulties of life and offers help to her listening and viewing community in support for turning challenges into triumphs..

Learn to create a remarkable life through positive change and resilience. Kat Smith is an Acclaimed TedX Speaker, Media Celebrity and author with life experience that has taught her resilience, growth and success. A survivor and thriver, she explores difficulties of life and offers help to her listening and viewing community in support for turning challenges into triumphs..&nbsp;&nbsp;

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10 Tips for a More Resilient You

10 Tips for a More Resilient You