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I hope you find value in these 10 tips! Of course, there are more when it comes to your gut health, but take some of these baby steps and you'll start to make big strides in your overall health!Β
Support the show
πHormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
πYour Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
π 1-on-1 Coaching: https://melissahadley.com
πLets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
πOura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
πHormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
πAmazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
πSupport the show (thank you!!): https://www.buzzsprout.com/1987564/support
πNo-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...
By MelissaI hope you find value in these 10 tips! Of course, there are more when it comes to your gut health, but take some of these baby steps and you'll start to make big strides in your overall health!Β
Support the show
πHormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!
πYour Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha
π 1-on-1 Coaching: https://melissahadley.com
πLets Connect: https://www.instagram.com/melissa.hadley.fitwithms/
πOura Ring: https://ouraring.com/raf/b8a0569fc9?utm_medium=iac
πHormone Healing Community FB group! https://www.facebook.com/groups/899456694907135
πAmazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach
πSupport the show (thank you!!): https://www.buzzsprout.com/1987564/support
πNo-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45
FTC disclaimer: All the opinions expressed are my own and in no way...