Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting

10 Tips to de-stress for the busy mom| S1E10


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Hello Beauties, 

 

I know—you know all about being busy and stressed, especially if you're a mom. With the school year starting and all these extra to-dos, I wanted to chat with you about the 10 ways you can decrease stress as a busy mom!! 

I also included a 7.7.7 breath work to help drop stressful energy from your body! 

 

Remember to hit the follow button for Moms Unboxed for how-tos, tips, and tricks to uplevel your relationships, intimacy, and parenting. You can also find me on Instagram! 

Until the next time, Sunshine. 

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Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingBy Melanie Carolyn