In this episode I share my top 10 tips to reduce the impact of the festive family, friends and co-worker events.
So instead of beating yourself up post summer in the gym or on the pavement I'm here to help you both enjoy the extra calories but also share how to love your waistline with these proven tools.
For more inspiration or to connect with me go to: https://www.instagram.com/k2coach_kylie/
If you want FREE DONLOADS or to check out our community jump over to: https://www.k2inspireau.com/