In today’s episode, Abby talks about her background as a natural pessimist and her transition training her brain into thinking more optimistically. She shares 10 tips you can start implementing into your life TODAY that will help you get out of your pessimistic habits of overthinking, worrying, and stressing and get into optimistic habits that will trickle down into all other areas of your life - and ultimately CHANGE your life for the better. Be sure to join The Gen Z Girl Podcast facebook group and follow Abby and the Gen Z Girl Podcast on Instagram! @genzgirlpodcast @abby.asselin