Virginia and Frances are excited to discuss a health fad found all over social media: cleanses and detoxes. The Young & Not So Stupid gals break down the science and medicine behind these diets. Frances discusses popular cleanses and detoxes, as well as the current status of science on these fad diets. Virginia talks about how cleanses and detoxes can affect your body, how the medical community views these diets, and gives some health tips to make changes in your own life.  

Show notes:

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Music by: Kevin Macleod