Sign up to save your podcasts
Or
Share #10: Training On Hills, Compression Socks, Etiquette on Passing People During Your Race & More!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#10: Training On Hills, Compression Socks, Etiquette on Passing People During Your Race & More!
In this episode, Ben Greenfield and Hunter
McIntyre talk about Ben's experience at SEALFit Kokoro camp, and Hunter's training with
surfer Laird Hamilton, and Hunter's race at Virginia Super Spartan,
then answer the following questions:
-Eli asks: what is the etiquette on passing during an obstacle
race?
-Colette asks: how do you find balance between strength and
cardio, and build a base for longer races?
-Thomas asks: how to train on hills if you live in a flat area?
-Paul asks: should you eat fat during a Super Spartan?
-Blair asks: should you wear compression socks during a
race?
Questions, comments or feedback? Leave 'em below, and
click
here to leave your questions now!
Music courtesy Skorge - Sail (AWOLNATION Dubstep
Rmx)
View all episodes
By Beni GiffordIn this episode, Ben Greenfield and Hunter
McIntyre talk about Ben's experience at SEALFit Kokoro camp, and Hunter's training with
surfer Laird Hamilton, and Hunter's race at Virginia Super Spartan,
then answer the following questions:
-Eli asks: what is the etiquette on passing during an obstacle
race?
-Colette asks: how do you find balance between strength and
cardio, and build a base for longer races?
-Thomas asks: how to train on hills if you live in a flat area?
-Paul asks: should you eat fat during a Super Spartan?
-Blair asks: should you wear compression socks during a
race?
Questions, comments or feedback? Leave 'em below, and
click
here to leave your questions now!
Music courtesy Skorge - Sail (AWOLNATION Dubstep
Rmx)