I have to agree that the V word is intimidating and that we do attach weakness to the idea of being vulnerable. I want to do a little bit of shape shifting in today’s episode in that I believe Vulnerability can add value.

 

"In living my truth I have to speak that truth, the truth that I know, my truth comes from my experiences. And so, speaking our truth I believe is our role in contributing to our emotional repair. We have to speak truth to fear, speak truth to silence, speak truth to grief and speak truth to the word Vulnerability." - Sydoney

You will hear during this episode Sydoney speak about

• Our role in contributing to our emotional repair
• How to open up our pain to others
• How to contend our feelings in times of grief

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This podcast is edited and managed by @ideatolaunch