In this episode of Wellness with Dr. Wendy, Dr. Wendy Dick breaks down the 10 warning signs of hormone imbalance that many women over 40 experience — but are often told are “normal.” From stubborn weight gain and fatigue to sleep disruption, mood changes, brain fog, and shifting metabolism, hormone fluctuations can quietly impact nearly every system in the body. Dr. Wendy explains how estrogen, progesterone, cortisol, thyroid function, and insulin interact — and why addressing root causes matters more than masking symptoms. If you’ve been feeling “off” and wondering whether your hormones could be the reason, this episode offers clarity, insight, and a physician-guided perspective on what your body may be signaling.

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