Get your pen and paper because these 10 ways to practice and improve your growth mindset are points you WONT want to forget. Today I share 10 easy ways you can simply change your outlook on life, your fitness and health journey, relationships and intelligence.

How do you determine if you're stuck in a fixed mindset or a growth mindset? ... Well how you feel about the weather could be a dead give away!

Listen to find out more!

Ted Talk - Developing a growth mindset with Carol Dweck

IG | @hannahrose.fit

To find out more visit: Glow Up Coaching 

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