In this episode I will go over 10 things you can do, in 15 minutes or less, that will help to reduce stress.

10 Ways to Reduce Stress

It can be difficult to be true to yourself, be happy, and live comfortably in your own skin as the individual you are. Join me, Tim Leviton, a Certified Life Coach, every Tuesday as I share my insights on how to be comfortable and happy with yourself and doing what you truly love. Whether you want to learn more about #Betrulyyou podcast or learning ways to be more confident and living that life you love, this podcast is for you!

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10 Ways to Reduce Stress

10 Ways to Reduce Stress