Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parenting

10 Ways to Self-care in your bathroom|S1E7


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Hello beauties,

 

Turn your ordinary bathroom into a self-care escape as Melanie unboxes 10 ways to Self-care in the bathroom. Melanie knows what having multiple children and very little time for self-care is like. Turn your bathroom into a relaxing space where you can practice releasing stress and obtaining increased relaxation. These 10 self-care tips will help you recalibrate and feel good.

If you need some breathing tips to reduce stress, you don't want to miss this episode. Melanie teaches busy moms two different breathwork practices that can be done while they're in the bathroom. 

Mom’s Unboxed drops every Wednesday, so hit that follow button so you never miss the dirty and enlightened conversations you’ve all been waiting for. 

DM Melanie on Instagram @iammelaniecarolyn if you're interested in Flash Coaching or if you want to share a juicy story. Your voice and experiences are important to us, and we'd love to hear from you.

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Moms Unboxed with Melanie Carolyn; Upgrade your relationships, intimacy, and parentingBy Melanie Carolyn