Are you engaging in self-sabotaging behaviors? Are you standing in your own way?

If you find yourself STUCK in your patterns, not able to reach your goals or get to the next level of your success, you might be engaging in SELF-SABOTAGING behavior. 

Whether it’s resistance, uprooting, perfectionism, downplaying, justification, disorganization, unhealthy habits, being “busy”, spending time with the wrong people or worrying about irrational fears - these are ALL ways we hold ourselves back. 

But the good news is, if we are responsible for holding ourselves back, we are also responsible for moving ourselves forward. Making the necessary changes to break old patterns and build better habits. 

You can change. You just need to be aware of WHAT needs to be changed, HOW to change it and most importantly, you need to WANT to change.

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Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

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