If you’re a woman over 40, approaching perimenopause or you’re right in the thick of it, I’m sure you can relate to body changes despite not doing anything different with your diet and fitness. In this episode, Jen explores 10 roadblocks that could be stalling weight loss during “the change”. Weight loss goes beyond just what’s on your fork! To get set up with a custom Metabolic Balance®️ nutrition plan, click here to set up a free discovery call http://www.helloholistic.ca/weight-loss