Thrivology Lab: The science, philosophy, and practice of thriving

#10 What is Your Purpose?


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Title: What is Your Purpose?

Date: 11/13/24

Name of podcast: Thrivology Lab

Episode title and number: #10 What is Your Purpose?

Brief summary of episode: In this episode we discuss values, meaning, and purpose. We discuss how crises, like the pandemic, can promote reflection and how we naturally seek to live in more alignment with our goals. We help you discover your purpose.

Bullet points of key topics + chapter markers

Topic #1 [0:00] Intro

Topic #2 [3:00] The evolution of meaning and purpose

Topic #3 [5:50] How crises promote reflection

Topic #4 [14:30] How society shapes our behaviors

Topic #5 [18:00] Reflection takes courage

Topic #6 [21:00] “You’re supposed to…”

Topic #7 [32:00] Extrinsic vs intrinsic values

Topic #8 [33:00] Man’s Search for Meaning

Topic #9 [33:00] The Way of Integrity

References & Resources:

- https://davidepstein.com/range/

- https://www.goodreads.com/book/show/157981706-languishing

- https://gregmckeown.com/books/essentialism/

- https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning

- https://marthabeck.com/the-way-of-integrity/

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Thrivology Lab: The science, philosophy, and practice of thrivingBy Philip Dunwoody & Neal Utterback