We see the before and afters and the wins and all the wonderful things people share about their health or business or life transformations. And it's great! But in the spirit of staying true to me, I wanna be real with you and share the shitty parts. I want to help you acknowledge, understand, and embrace the suck that comes with making a change. Hint: It's going to happen, so you might as well be prepared! 

Share with me your biggest takeaways and after you've listened, what are the 3 baby steps you're willing to take on your worst days? 

@shannonracheltaylor

If you feel like this has helped you, let's let more moms know they're not alone and leave a review wherever you're listening! 

Always grateful.