* This podcast is evolving to focus on faith, prayer, and hope for moms raising autistic or medically complex children. Episodes from our earlier parenting-focused series are still here to help, but you’ll now find guidance rooted in Christian faith and prayer.*

What if your greatest strength as an autism mom advocate… is your pause?

In this episode of Be Mighty Mom, we explore the power of taking a breath before we speak — especially in the heat of the moment. When someone says something ignorant, dismissive, or just plain hurtful about our children, autism, or inclusion, the urge to react is real. But what if responding with intention could actually be more effective — and more protective — for both you and your child?

Host [Your Name] walks you through:

• ​The neuroscience behind the pause (yes, it’s backed by research!)

Whether you’re new to advocacy or knee-deep in the daily battles, this episode will leave you feeling empowered, centered, and mighty in a whole new way.

💛 *Your voice matters. Your calm is not weakness. And your pause