Fit Mess: Health, Wellness, and Mindset in the Age of AI

10. Why Saving Money Is More Rewarding Than Losing Weight with Stefanie O'Connell


Listen Later

A new study reveals Americans are not taking steps to ensure financial security. Freedom from the stress of money is the top dream for their future (59 percent), but more than 2 in 5 Americans polled have less than $1000 in their savings accounts. Economists around the world are predicting another market slump, but most of us (4 in 5) don’t feel that we could survive another market downturn. At the same time, we haven’t adopted any better financial habits since the Great Recession. But saving can be fun – and many people say it’s more rewarding than losing weight. So what’s the disconnect and how do we get back on track? For answers in this episode, we turn to nationally recognized money expert, Stefanie O’Connell, author of the book, The Broke and Beautiful Life.

 

...more
View all episodesView all episodes
Download on the App Store

Fit Mess: Health, Wellness, and Mindset in the Age of AIBy Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas

  • 5
  • 5
  • 5
  • 5
  • 5

5

86 ratings


More shows like Fit Mess: Health, Wellness, and Mindset in the Age of AI

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,795 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,221 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,507 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

541 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,418 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,523 Listeners

SOLVED with Mark Manson by Mark Manson

SOLVED with Mark Manson

3,507 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,730 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,557 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,007 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,698 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,770 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,107 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,408 Listeners