In today’s episode I discuss why starting your own challenge might help you get started with or improve a skill, habit or hobby. I also share 4 reasons I believe are important as to why you should challenge yourself. :) 1) Reminds us that it’s okay (and necessary) to not be great in the beginning. 2) Can strengthen your self belief. 3) May help you feel mor e complete and in alignment with your goals and interests. 4) You’ll become an expert at finding solutions, rather than old excuses. :) - Mi Reto Español - My Spanish Challenge is a challenge I’ve created to motivate myself to talk more in Spanish. Every week I upload episodes in Spanish and English/Swedish, about topics such as language learning, motivation, culture and more. Contact: [email protected] Instagram: miretoespanol

---

Send in a voice message: https://anchor.fm/miretoespanol/message