Welcome back, my darling. As I sit down to record this episode, my heart is heavy with emotions. There is so much happening in the world right now, and it can feel overwhelming to process it all. I have been taking some time to unplug and catch my breath because the constant stream of news and information can be mentally draining.

It's important to acknowledge that many of us are feeling this way - overwhelmed, tired, and emotionally drained. The truth is that we are currently in a time of deep transformation, where past wounds and mistreatment are being exposed and brought to the surface. For people of color, this can mean reliving painful memories and experiences that have been buried for years. It is a difficult and painful process, but it is also necessary for healing and progress.

But amidst all the pain and hardship, there is hope. It is heartening to see so many people, especially white allies, stepping up and speaking out in support of marginalized communities. It is through these acts of kindness and compassion that we can create a better, more inclusive world for everyone.

In this episode, I want to offer you some guidance and support. If you are feeling overwhelmed or unsure about how to proceed in the current climate, know that you are not alone. It's okay to take a step back and take care of yourself, but also know that your voice and your actions matter. Let's come together to support and uplift one another during these challenging times.

     

 

 

Hey Darling, here are the highlights of this beautiful episode:

• What non-people of colour can do
• What to do when voices are not heard in places where they need to be 
• What racism really is 
• What brands are doing to take a stand during these movements 
• Celebrities and influencers that are using their platforms for good 
• Exposing all the silence, especially from brands that have profited off of black culture 
• Understanding that you cannot have a culture, without the struggles 

 

 

♥ Recommendation ♥

• Read the physical book, 'Why I'm No Longer Talking to White People About Race', Reni Eddo-Lodge buy off amazon.
• Listen to the audiobook, 'Why I'm No Longer Talking to White People About Race', Reni Eddo-Lodge on audible.
• In order to take charge of your mindset, before you go to bed, please write down 3 things that you are going to do for yourself tomorrow and also 3 things that will be your focus for the next day.

 

♥ My Questions to you ♥

♡ // Do you know any amazing black brands that you feel need more light shown on them?

Send an email to [email protected]

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

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♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

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