What began as a simple experiment during the early months of the pandemic has evolved into a global conversation about sustainable success, intentional productivity, regenerative leadership, creativity, wellbeing, and the future of work. 

In this special centenary episode, Mich Bondesio reflects on the journey of creating the Creating Cadence Podcast, the themes that have shaped it, the lessons learned along the way, and the impact this community has had over the past six years.

This is both a celebration of community and a reflection on what it takes to demonstrate creating cadence in action.

A look back at what we’ve explored together. and a reminder that meaningful things are often built one small, consistent step at a time.

In episode 100 of the Creating Cadence podcast:

• The story behind how Creating Cadence began during the pandemic
• The surprising growth of a global audience across 60 countries
• Why podcasting became a catalyst for personal and professional growth
• The six major themes that have shaped the show over six years
• The lessons learned from producing 100 episodes
• The importance of seasonal pauses and sustainable creative practice

Episode 100 Timestamps

[00:01:33] Introduction & Celebrating 100 Episodes

[00:07:59] Thematic Review of Six Years of Creating Cadence

[00:08:50] Theme 1: Reimagining Success & Sustainable Leadership

[00:09:25] Theme 2: Intentional Productivity, Human Energy & Wellbeing

[00:09:57] Theme 3: Creativity, Identity & Meaningful Work

[00:10:25] Theme 4: Building Better Work Cultures & Communities

[00:10:55] Theme 5: Technology, Innovation & The Future of Work

[00:11:28] Theme 6: Nature, Systems & Regenerative Thinking

[00:12:15] Lessons Learned from Building a Podcast

[00:15:05] Looking Ahead & Seasonal Pause

Key insight: 

100 episodes. 6 years. 42 guests. Listeners in 60 countries.

Meaningful things are rarely built overnight. They grow through consistency, curiosity, experimentation, and a willingness to keep showing up — even when you’re not entirely sure who’s listening.

Whether you’ve been listening since Episode 1 or discovered the podcast today, thank you for being part of this journey.

Here’s to the next chapter, Mich 😊

#Podcasting #Leadership #FutureOfWork #CreatingCadence #IntentionalProductivity #SustainableBusiness #RegenerativeWorkingPractices

Season 15 follows a monologue format hosted by Mich Bondesio, exploring burnout and overwork and why they have no place in the future of work.

Produced by: Bondesio Media

Available on: Apple Podcasts, Amazon Music, Spotify, YouTube

Edited on: Descript

Hosted on: Acast

Music: "Changing Their Minds" from Premium Beat

Hosted on Acast. See acast.com/privacy for more information.