What if love is less about how you feel and more about what you keep doing?

In this episode, we talk about the gap between emotions that come and go and the commitments that actually hold relationships together. Love is a fuzzy word. Promises are not. And that difference matters on the hard days.

We break down why chasing constant chemistry leads to burnout, and why clear commitments like repairing after conflict, protecting each other’s dignity, and showing up daily give love somewhere solid to land. Instead of asking “Do I feel in love?” we offer a better question. Are we keeping our promises to each other?

If you want relationships that feel steadier and safer, this conversation gives you practical language and simple shifts you can use right away.

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