<p>Today we celebrate 100 episodes of The True Health Podcast!</p><p>For this episode, the tables are turning and Ethan is the guest, interviewed by David McGuire. David is a powerhouse yoga instructor and spiritual guide for many, and the conversation centers around concepts like self-acceptance, an emotional check-in, and resolutions in the new year. </p>

Today we celebrate 100 episodes of The True Health Podcast! For this episode, the tables are turning and Ethan is the guest, interviewed by David McGuire. David is a powerhouse yoga instructor and spiritual guide for many, and the conversation centers around concepts like self-acceptance, an emotional check-in, and resolutions in the new year.

100) [Ethan As the Guest!] Celebrating Episode 100 with David McGuire

After yo-yo dieting for 15 years, Ethan Schiff lost 130 pounds by redefining what health meant to him, and is now a passionate advocate for people unlocking their most authentic lives. A master-class in personal growth, The True Health Podcast shares practical solutions to common health challenges that everyday people face, with occasional guests sharing stories of reinvention. *Learn More at: https://www.optimizedhealthcoaching.com

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100) [Ethan As the Guest!] Celebrating Episode 100 with David McGuire

100) [Ethan As the Guest!] Celebrating Episode 100 with David McGuire