Today is a special interview with Tonie Lough on Postpartum Corrective Exercise where sheds light on the kind of issues that us moms believe are just normal parts of motherhood when in fact they don't have to be! And how to get started on fixing these issues! If you are a mom with a mommy pooch or can't can't jump without peeing yourself, you don't want to miss this!

Macros for Moms Facebook Group

Information on Tonie's Upcoming Workshop Wednesday 10/13 @ 10am PST

Getting to the Core of Postpartum Fitness by Tonie Lough (Book on Amazon)

Follow Tonie on Instagram