In today’s 100th episode (*happy dance*), our host chat’s with Megan all about her 100lb weight loss journey and how she has maintained that with healthy lifestyle habits and changes. We hope you enjoy this episode, find things you can apply to your own life, and know that you are worth it just as you are right now! Thanks, as always, for listening, and we hope you keep coming back for the next 100 episodes and beyond!

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