Bradley Wright, Life Purpose Lab

#100. Is Purpose a Mission Statement or an Action? Psychologist and Author Todd Kashdan


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How we understand purpose in life affects what we do to obtain it. How can we gain a more robust understanding of what purpose is?
Todd Kashdan is a professor of psychology at George Mason University where he studies purpose and other facets of well-being. He's currently working on an article that reconceptualizes the concept of purpose. In this episode, he shares how we can think about purpose more accurately. 
In this episode, you'll learn about:

  • Purpose as articulated understanding vs. behavior
  • Recognizing other people's purpose
  • How we spend our time, money, and energy point to what's purposeful to us
  • Does acting purposefully require making other people's lives better?
  • Excavating our strengths

Todd's links

  • Website
  • Books
  • Instagram

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Want to connect? Email me at [email protected] or connect on my LinkedIn page. 
Want to start your own podcast? This podcast is edited and produced (and music too) by Josh Gilbert. Contact him at   [email protected]. He specializes in working with early podcasters.

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Bradley Wright, Life Purpose LabBy Bradley Wright PhD

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