Yes, I made this thumbnail.
My b for the cold and the coughs; we still don't miss weeks!
I go over:
1. Why 100 Miles
2. What's next for GDP right now
3. What 100 Mile Training consists of
4. My 50 Mile Run this weekend (St. Lucie Skeeter Skoot)
5. My Goals for the Coldwater Rumble 100 Mile Run
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Hope you guys enjoy, @conorholway