Running Miles With Heart Disease CHD

100 Miles Being Committed


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5 Things to consider

1. Do the work out if you don't want to !

2. Could make the work out less stressful!

3. Change the type of work out!

4. Your 10 year old self will thank you!

5. It will pay off on race day!

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Running Miles With Heart Disease CHDBy Running Miles With Heart Disease CHD