3 thing to know about Pronation1. Neutral pronation: The foot rolls inward about 15%2. Underpronation: The foot rolls inward less than 15%, most likely High arch feet.3. Overpronation: The foot rolls inward more than 15%, most likely flat feet.

3 thing to know about Pronation 1. Neutral pronation: The foot rolls inward about 15% 2. Underpronation: The foot rolls inward less than 15%, most likely High arch feet. 3. Overpronation: The foot rolls inward more than 15%, most likely flat feet.

3 thing to know about Pronation1. Neutral pronation:&nbsp;The foot rolls inward about 15%2. Underpronation:&nbsp;The foot rolls inward less than 15%, most likely High arch feet.3. Overpronation:&nbsp;The foot rolls inward more than 15%, most likely flat feet.

100 Miles pronation

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!

Share 100 Miles pronation

Sign up to save your podcasts

100 Miles pronation

100 Miles pronation