Running in the rain 4 items to bring 1. extra dry socks2. extra dry shoes3. extra dry clothes4. rain jacket

Running in the rain 4 items to bring 1. extra dry socks 2. extra dry shoes 3. extra dry clothes 4. rain jacket

100 Miles Running in the elements

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!

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100 Miles Running in the elements

100 Miles Running in the elements