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100. One Year Later with Laura Ard: Growth & Gratitude
Episode 100 of You Are Significant — and I couldn’t imagine a more meaningful guest.
My dear friend Laura Ard is back.
One year ago, she came on this podcast just after losing her husband. We talked about grief, shock, and surviving the unthinkable. Today, one year later, she returns to share what life really looks like after loss.
This conversation is honest. Raw. Hopeful.
Laura opens up about:
• Walking through the first year of grief
• Facing her sugar addiction and choosing to break the cycle
• Taking responsibility for her health after years of caregiving
• Losing over 25 pounds and reclaiming her strength
• Supporting her daughter, now one year sober and living at home
• Finding joy again — not because the pain disappeared, but because she chose growth
• Investing in herself and stepping into her calling as a 180 Method Life Coach
This episode isn’t about “starting over.”
It’s about refinement.
It’s about picking up the pieces and building something stronger.
It’s about choosing to become better, not bitter.
If you’ve ever wondered:
Can I rebuild after loss?
Can I break an addiction at this stage of life?
Can my family story change?
Can I still grow after heartbreak?
This conversation will encourage you.
Grief may mark you.
But it does not have to define you.
You are still significant.
Connect With Laura Ard:
IG
https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr
Facebook
https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d
Website
https://voiceunboundcoaching.com
YouTube
https://youtube.com/@lauraardwellnesslifecoaching
TIKTOK
https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1
Connect With Darlene:
Email: [email protected]
Facebook -https://www.facebook.com/share/199xNVUahY/?mibextid=wwXIfr
Instagram-https://www.instagram.com/thedarlenelee?igsh=MTVnNG56OHQ2bzIyeg%3D%3D&utm_source=qr
TikTok- https://www.tiktok.com/@thedarlenelee?_t=ZT-8w5r0QJjetq&_r=1
YouTube-https://youtube.com/@youaresignificant1?si=ElcdML5zQKMeI7Ib
Link Tree-https://linktr.ee/darlenelee
HAPPY 100TH EPISODE! MY FREE GIFT TO YOU!!
Enhanced Self-Care Guide
https://thedarlenelee.com/selfcareguide-freebie-135105
View all episodes
By DarleneEpisode 100 of You Are Significant — and I couldn’t imagine a more meaningful guest.
My dear friend Laura Ard is back.
One year ago, she came on this podcast just after losing her husband. We talked about grief, shock, and surviving the unthinkable. Today, one year later, she returns to share what life really looks like after loss.
This conversation is honest. Raw. Hopeful.
Laura opens up about:
• Walking through the first year of grief
• Facing her sugar addiction and choosing to break the cycle
• Taking responsibility for her health after years of caregiving
• Losing over 25 pounds and reclaiming her strength
• Supporting her daughter, now one year sober and living at home
• Finding joy again — not because the pain disappeared, but because she chose growth
• Investing in herself and stepping into her calling as a 180 Method Life Coach
This episode isn’t about “starting over.”
It’s about refinement.
It’s about picking up the pieces and building something stronger.
It’s about choosing to become better, not bitter.
If you’ve ever wondered:
Can I rebuild after loss?
Can I break an addiction at this stage of life?
Can my family story change?
Can I still grow after heartbreak?
This conversation will encourage you.
Grief may mark you.
But it does not have to define you.
You are still significant.
Connect With Laura Ard:
IG
https://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qr
Facebook
https://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4d
Website
https://voiceunboundcoaching.com
YouTube
https://youtube.com/@lauraardwellnesslifecoaching
TIKTOK
https://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1
Connect With Darlene:
Email: [email protected]
Facebook -https://www.facebook.com/share/199xNVUahY/?mibextid=wwXIfr
Instagram-https://www.instagram.com/thedarlenelee?igsh=MTVnNG56OHQ2bzIyeg%3D%3D&utm_source=qr
TikTok- https://www.tiktok.com/@thedarlenelee?_t=ZT-8w5r0QJjetq&_r=1
YouTube-https://youtube.com/@youaresignificant1?si=ElcdML5zQKMeI7Ib
Link Tree-https://linktr.ee/darlenelee
HAPPY 100TH EPISODE! MY FREE GIFT TO YOU!!
Enhanced Self-Care Guide
https://thedarlenelee.com/selfcareguide-freebie-135105