Episode 100 continues with Part 4.  This time we are joined by guests Alison Star Locke and Lizze Gordon to watch Michael Bay's The Rock.  Will Ali survive the third action film to be pulled in a row?  Will Longino come around on a movie he remembers despising?  Will Nelson keep decorum and quell a podcast revolt?  And will Lizze tie Michael Bay to a chair so he can calm down?  Listen and find out!