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In this episode of the Daily Drive, I break down the difference between local and global maxima, using the analogy of cooking with spices to explain how transitions can initially decrease performance but ultimately lead to growth. I share a personal story about how helping my cousin transition led to a temporary dip in results, similar to how using just salt and pepper can feel comfortable in the kitchen. But when you’re exposed to a wider variety of spices, it might take time to figure out how to use them effectively. Eventually, though, those new spices enrich your cooking, just like embracing new challenges can elevate performance in the long run.

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