100 episodes you guys! 

If you feel like you haven't gotten self care 'down' yet, or you feel like you have no time for self care, or you feel like you're doing self care but it doesn't feel very caring... this episode is for you. And, fun fact, we're joined by business and leadership coach, Stephanie Pollock, who was our very first guest on the pod. 

I'm also giving away 100 minute coaching sessions to THREE lucky listeners. You can find the info over on my Instagram @stresslessladies or enter here 

Shownotes for today can be found at www.girltrieslife.com/podcast/100

For a FREE stress reduction meditation head to https://mailchi.mp/c82d7605decf/stressless2019