The opposite of stress is in control.  I choose to be in control.

When we allow stress to overtake our lives we are out of control.  When stress is the one deciding how our bodies function; our minds dry up and become stagnant, our lives become a roller coaster that we’re tied to…and this roller coaster is not a fun one. The external situations will be out of our control, so we must remember we control the way we decide to experience the situation. A quote I like from the movie After Earth where Will Smith’s Character says: “Fear is not real. It is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice.”  The choice is always yours to be in control of yourself in any situation, or to let something else control you. Which one are you going to choose?

 

Thanks for listening.  I'm sending great energy your way as we become Strong Within together,
Personal Development Life Coach-
Chris O'Hearn

Contact info- email: [email protected]  phone:865-219-3247

 

 

Music by: Basematic-Zest
Location: Knoxville, Tennessee USA but available worldwide