<p>Our Brain's think involuntarily just as our heart's beat involuntarily. We should not expect to be able to have a mind free of thought during a meditation. </p>

Our Brain's think involuntarily just as our heart's beat involuntarily. We should not expect to be able to have a mind free of thought during a meditation.

<p>Our Brain's think involuntarily just as our heart's beat involuntarily. We should not expect to be able to have a mind free of thought during a meditation.&nbsp;</p>

#100 Thoughts are Not the Enemy

Tips and Tools for being your best self and expanding into awesome and beyond. Helping you so you can bring up those around you. 
A hero has strength for two!

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Tips and Tools for being your best self and expanding into awesome and beyond. Helping you so you can bring up those around you. A hero has strength for two!

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#100 Thoughts are Not the Enemy

#100 Thoughts are Not the Enemy