The Big and Small Podcast

#100 Worthy, Helpless and ChatGPT


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Jason and Marit are calling out the BS that's keeping you small. They're talking about why you confuse being worthy as a human with actually being capable at something. And here's the kicker—ChatGPT and endless scrolling are literally making your brain weaker.

This isn't feel-good fluff. This is the real work of transformation, and it starts with understanding the difference between deserving something and actually being capable of having it.

Timestamp:

  • 00:00 - Introduction
  • 06:30 - Why You Keep Failing: "You don't do anything that doesn't serve you—you just don't know it's serving you"
  • 13:36 - Worthy vs. Capable: "We have the same worth but we're not the same people"
  • 29:55 - Turn Any Situation Into Success: The prisoner who became a multimillionaire by mastering where he was
  • 41:56 - Why Your Brain Gives Up: The learned helplessness experiment that explains everything
  • 46:26 - The Worthiness Test: How you react to other people's success tells you everything

Ready to stop playing small? Your transformation starts with understanding these principles.

Join us at our next Flow State Continuum Workshop happening September 19-21, 2025. This immersive 3-day experience will help you discover your authentic self and develop the tools to live with conscious choice. 

Reserve your spot now: https://integrated-human.com/events/flow-state-continuum-workshop/?occurrence=2025-09-19  

More Info: www.integrated-human.com 

Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/@integratedhuman8416 

Instagram: https://www.instagram.com/integratedhuman/ 

Facebook: https://www.facebook.com/TheIntegratedHuman/

Music: https://www.bensound.com

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The Big and Small PodcastBy The Big and Small Podcast