Jakk has been training for a thousand days, consistently. He tells me why, as well as his why (which is huge) in this episode! Not one to be missed!

 

You can say hey or ask Jakk a question <a href='http://www.instagram.com/jakkgerard'>here</a>

Please leave this podcast a review if you enjoyed the episode! Subscribe so you don't miss new episodes

 

<a href='http://www.square1pt.com/'>www.square1pt.com/</a>

<a href='http://www.instagram.com/emmaghaymes'>@emmaghaymes</a>

<a href='http://eepurl.com/gZaoUb'>Subscribe to my emails here</a>

Jakk has been training for a thousand days, consistently. He tells me why, as well as his why (which is huge) in this episode! Not one to be missed! You can say hey or ask Jakk a question here Please leave this podcast a review if you enjoyed the episode! Subscribe so you don't miss new episodes www.square1pt.com/ @emmaghaymes Subscribe to my emails here

Jakk has been training for a thousand days, consistently. He tells me why, as well as his why (which is huge) in this episode! Not one to be missed!

&nbsp;

You can say hey or ask Jakk a question <a href="http://www.instagram.com/jakkgerard" rel="noopener noreferrer">here</a>

Please leave this podcast a review if you enjoyed the episode! Subscribe so you don't miss new episodes

&nbsp;

<a href="http://www.square1pt.com/" rel="noopener noreferrer">www.square1pt.com/</a>

<a href="http://www.instagram.com/emmaghaymes" rel="noopener noreferrer">@emmaghaymes</a>

<a href="http://eepurl.com/gZaoUb" rel="noopener noreferrer">Subscribe to my emails here</a>

&nbsp;

1000 days consistent, why? - With Jakk Gerard

Fitness, health and *life* podcast from the perspective of a personal trainer, eater and deep thinker.

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1000 days consistent, why? - With Jakk Gerard

1000 days consistent, why? - With Jakk Gerard