In this episode, I talk about why I started the podcast, the meaning of the logo, and the purpose of the podcast. I'm still very new to this and have to write what I say out beforehand, because when I didn't do that, the results were usually incoherent. Thank all of you so much for listening, and I hope that if you are checking out the podcast for mental health reasons, that you find such help—do not give up hope, there are many effective treatments out there, and that you're worthy of those treatments. Take care and be well!