Fitness Unplugged

10,000 Steps Mystery


Listen Later

10,000 Steps Mystery


What are you really doing when it comes to 10,000 steps? Does it help you or has any good benefits to you. We just want to help you to do the right thing and be knowledgable towards making the right choices and understand that you are not doing it blindly.


Be wise and make good decisions to prevent yourself from falling into just "trends" or "fads" of the industry.


Follow us at:

Facebook

Instagram


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Fitness UnpluggedBy Emile Dumont