10,000 Tabs

10,000 Tabs

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10,000 Tabs episodes

  • 59: How the Wanderer Ended Up Staying for Nine Years with Sloan Dorr

    Sloan Door spent much of her twenties moving—across states, across the country, overseas, and back again. She describes herself as someone who was always searching, with no grand plan for where any of it was leading.

    Then, within a matter of months, a woman who had barely ever signed a lease owned a house, was helping raise a child, and bought the coffee shop where she worked. Suddenly she had debt, employees, people depending on her—and one overwhelming realization: “I can’t leave.”

    Sloan and Kim talk about the life she built from there, why it took years to really see herself as a business owner, the parts of herself she once worried made her too different, and what she's learning about wanting, belonging, and choosing a life without knowing exactly where it will lead.

    Nine years later, Sloan has lived in the same place longer than she has anywhere else in her life. So what made this place different?

     

    MENTIONS + LINKS

    • Sloan's Shop: Dead River Coffee Roasters
    • Sloan Dorr on LinkedIn
    • Pre-Order now available for The Multi-Hyphenate Dilemma
    •  

      CONNECT WITH KIM

      • Kim Wensel Website | Instagram | LinkedIn
      • Subscribe to the 10,000 Tabs Newsletter
      •  

        32 min
      • 58: The Curse of Capability

        For the first time, I’m sharing a piece of The Multi-Hyphenate Dilemma with you.

        My book comes out October 13, and rather than spend an episode telling you what it’s about, I wanted you to actually hear some of it. The Multi-Hyphenate Dilemma is about the messy middle of career change—the period when you know something no longer fits but you don’t yet know what comes next. It’s also about what makes that question particularly complicated for people who are good at a lot of things.

        The chapter I chose to read is called “The Curse of Capability.” I chose it because this idea sits at the heart of so much of what I’ve been thinking and writing about for years: being capable can open an enormous number of doors, but it doesn’t necessarily tell you which ones you want to walk through. And when you’ve built an identity around being the person who can figure things out, deciding what deserves your time gets complicated.


        This is a little preview of the book before it officially enters the world and a chance for me to read you the words exactly as I wrote them.

         

        Mentions & Links

        • The Multi-Hyphenate Dilemma is available on Amazon, Barnes & Noble, and Bookshop.org
        • RSVP for the Leesburg book launch event (October 13)
        • RSVP for the DC book launch event (October 14)
        • 18 min
        • 57: One More Is Never Enough with Austin Rampt

          How bad does it have to get before someone decides to change?


          Austin Rampt started using drugs and alcohol at 13, looking for relief from anxiety and shame he didn’t yet know how to name. What followed is a story that almost defies belief—addiction, recovery, extraordinary business success, relapse, and more than one moment that seems like it should have changed everything.

          In this episode, we talk about why consequences alone aren’t always enough to make someone change, the connection between achievement and escape, and what Austin began to understand about vulnerability after years of believing that if people really saw him, they would leave. We also talk about fatherhood, regret, and the long process of learning how to stay present in a life you actually want to be part of.

           

          MENTIONS + LINKS

          • One Last Hit book by Austin Rampt
          • Austin's Instagram
          •  

            CONNECT WITH KIM

            • Kim Wensel Website | Instagram | LinkedIn
            • Subscribe to the 10,000 Tabs Newsletter
            • 36 min
            • 56: Book Talk: Do You Really Have To Burn The Boats?

              Do you really have to burn the boats to make a meaningful change?

              Matt Higgins’ book, Burn the Boats, argues that keeping a Plan B can get in the way of fully committing to what we want. I expected to disagree with a lot of it. I did—and I was surprised by how much I agreed with, too.

              For the first BOOK TALK episode of 10,000 Tabs, I’m digging into self-trust, instinct, risk, boredom, blank space, and knowing when it’s time to stay with an idea long enough to see what happens.

               

              MENTIONS + LINKS

              Burn the Boats by Matt Higgins

              Pre-Order The Multi-Hyphenate Dilemma by Kim Wensel

               

              CONNECT WITH KIM

              Website: KimWensel.com

              Instagram: @kimwensel
              10,000 Tabs newsletter

              37 min
            • 55: We Can Do Hard Things...But At What Cost? with Cara Chace

              Cara Chace knows how to do hard things. She spent years as a Special Agent working high-stakes cases, walked away from a stable government career without knowing exactly what would come next, built a successful business, and later faced a period when her health forced her to step away from work altogether.

              But this conversation isn't really about whether we can do hard things. It's about the questions that can surface when being capable, productive, and good under pressure becomes part of how we understand ourselves—and what happens when the life we've become very good at living starts asking something different from us.

              In this episode you'll hear:

              • What Cara's years as a Special Agent taught her about who she needed to be at work
              • The decision that disrupted the linear career path she'd spent years building
              • What happened when Cara suddenly couldn't rely on work in the same way she always had
              • The business rule she eventually started questioning after years of following it
              • Why a childhood ambition unexpectedly resurfaces at this point in her career
              • The question Cara is still living inside as she gets ready to launch her first book
              •  

                About The Show

                10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                Mentions & Links

                • Cara Chace Website and Book
                • Ditch the Chaos Podcast
                • Megadeath Official Website
                • Kim Wensel Website | Instagram | LinkedIn
                • Subscribe to the 10,000 Tabs Newsletter
                • 32 min
                • 54: 5 Things I Know After 15 Years of Pivoting

                  I've been changing directions in my career for nearly two decades. And while every pivot has looked different from the outside, I've started to notice some remarkably familiar moments inside them.

                  In this solo episode, I'm looking back at the parts of career change we tend to leave out of the before-and-after story: the strange stretch when the old thing no longer fits, the new thing isn't clear yet, and you're left trying to determine whether you're moving forward at all.

                  Inside this episode you'll hear:

                  • What I've noticed about the timing of knowing you're ready for a change
                  • The surprising pull that can show up once you've decided to move in a new direction
                  • What our obsession with staying busy can obscure during a transition
                  • The part of leaving an old career that has very little to do with the actual work
                  • A realization I've had recently about where some of our "next" chapters may actually begin
                  •  

                    About The Show

                    10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                    Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                    Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                    Mentions & Links

                    • Kim Wensel Website | Instagram | LinkedIn
                    • Subscribe to the 10,000 Tabs Newsletter
                    • Emma Grede's book: Start With Yourself
                    • 50 min
                    • 53: Nobody Rebuilds a Life Overnight with Elena Khazanova

                      Elena Khazanova arrived in the United States as a refugee after fleeing the former Soviet Union with her family. In this conversation, we talk about immigration, trauma, somatic therapy, cancer, and what it really takes to rebuild a life one ordinary decision at a time.

                       

                      In this conversation Elena and Kim discuss:

                      • The real human experience of becoming a refugee and having to flee the place you call home
                      • How trauma can shape the relationship between the body, achievement, and identity
                      • The steps it took to shift from a career as a teacher to a psychotherapist and the surprising role Elena took in the midterm
                      • What it means to be "relationally homeless" and how we find our way back to connection
                      • Understanding American culture, deciphering small talk, and making her first real American friend
                      • How somatics work fills the hole that talk therapy can sometimes leave
                      • About The Show

                        10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                        Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                        Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                        Mentions & Links

                        • Elena Khazanova Website
                        • Kim Wensel Website | Instagram | LinkedIn
                        • Subscribe to the 10,000 Tabs Newsletter
                        • 31 min
                        • 52: The Hidden Cost of Getting What I Wanted with Monique Jackson-King

                          When Monique Jackson-King was eight years old, she watched Who's the Boss? and decided she wanted to become Angela Bower, the successful marketing executive who seemed to have it all.

                          Years later, she did.

                          An MBA. A coveted role at Amazon. Leadership. Influence. The career she'd imagined for decades.

                          Then it disappeared.

                          In this conversation, Monique shares what it felt like to lose not just a job, but the identity she'd carefully built around it. We talk about panic attacks, grief, shame, friendships that changed, the seductive pull of prestigious titles, and the slow work of becoming someone whose worth isn't dependent on a business card.

                          This is what happens when the dream you've chased your whole life finally comes true and you realize it doesn't actually fit.

                          In this episode, you'll hear:

                          • What is was like being recruited for Monique's childhood dream role and finally "making it"
                          • The physical signs that something wasn't right
                          • What Monique actually lost when she lost her job 
                          • Who starts to disappear when you're no longer useful to them
                          • Returning to the person you were before achievement became the goal and learning to dream again
                          • About The Show

                            10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                            Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                            Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                            Mentions & Links

                            • Monique Jackson-King Website 
                            • Kim Wensel Website | Instagram | LinkedIn
                            • Subscribe to the 10,000 Tabs Newsletter
                            • 34 min
                            • 51: MBA To Yoga Teacher To Therapist with Ateeka Contee

                              Kim sits down with therapist, yoga teacher, and relational healing facilitator Ateeka Contee to explore what it means to trust yourself through multiple reinventions.

                              After beginning her career in corporate America with an MBA, Ateeka left behind stability to pursue yoga teaching, eventually returning to school at fifty to become a therapist. Along the way, she learned that the most meaningful career decisions are often the ones that ask us to take ourselves seriously before anyone else does.

                              Together, Kim and Ateeka explore self-trust, meaningful work, relational healing, and why some of life's biggest transformations begin with one small step into the unknown.

                              In this conversation, Kim and Ateeka discuss:

                              • Listening to an inner calling when the practical path no longer fits
                              • Why the safest decision isn't always the right one
                              • Returning to graduate school at 50 and beginning a second career
                              • The tension of living between two identities while navigating change
                              • How being truly seen by someone else can change the course of your life
                              • What relational therapy is and why feeling seen can be deeply healing
                              • The challenge of asking for support when you've always been independent
                              • Building a career that's rooted in purpose instead of expectations
                              • Why growth often begins with taking the first step before you feel ready
                              • About The Show

                                10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                                Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                                Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                                Mentions & Links

                                • Ateeka Contee's therapist profile | Mindfull Healing Collective
                                • Kim Wensel Website | Instagram | LinkedIn
                                • Subscribe to the 10,000 Tabs Newsletter
                                •  

                                  45 min
                                • 50: How Do You Grieve Someone Who's Still Here? with Rachel Cash

                                  Many of the conversations on this show have circled career change. This one is about change that ripples through every corner of your life. Change that you didn't expect and would never choose.

                                  Therapist and Kim's former student, Rachel Cash, joins 10,000 Tabs for a conversation about mental illness, caregiving, identity, and a type of grief many people experience but few have language for: ambiguous loss.

                                  Rachel shares the story of her mother's sudden psychotic break and the years that followed. Together, they explore what it means to lose the version of someone you once knew while they are still physically present, how family roles shift in the wake of illness, and why some forms of grief never receive the acknowledgment they deserve.

                                  This episode covers:

                                  • What ambiguous loss is and why it can be so difficult to navigate
                                  • Experiencing a parent's psychotic break and the impact on the entire family
                                  • The unique grief of losing someone who is still alive
                                  • Holding hope without denying reality
                                  • Why some forms of grief don't receive the recognition they deserve
                                  •  

                                    About The Show

                                    10,000 Tabs is a podcast about change, reinvention, and what happens when life no longer fits the way it used to.

                                    Each episode explores the moments when something shifts—when the version of life or work that once made sense no longer fits, and the next chapter hasn’t fully revealed itself yet.

                                    Through candid conversations with founders, creatives, leaders, and everyday people, the show explores how we make meaning, find clarity, and move forward anyway.


                                    Mentions & Links

                                    • Rachel Cash
                                    • Kim Wensel Website | Instagram | LinkedIn
                                    • Subscribe to the 10,000 Tabs Newsletter
                                    •  

                                      41 min

                                    About 10,000 Tabs

                                    From the publisher's feed

                                    10,000 Tabs is a podcast about how people navigate change when the path forward isn’t obvious.