<p>In this episode of Xu, Ryan takes us on an exploration of an old Daoist saying, "The 10,000 thoughts become One."  Here you will learn a simple breath practice from the Emei Qigong tradition to help strengthen your mind, your spirit, and your ability to be present and concentrate in the moment.  Let your wandering mind rest for a bit as you take this journey  into the shining mind.  Into the mind of Dao . . . </p>

In this episode of Xu, Ryan takes us on an exploration of an old Daoist saying, "The 10,000 thoughts become One." Here you will learn a simple breath practice from the Emei Qigong tradition to help strengthen your mind, your spirit, and your ability to be present and concentrate in the moment. Let your wandering mind rest for a bit as you take this journey into the shining mind. Into the mind of Dao . . .

<p>In this episode of Xu, Ryan takes us on an exploration of an old Daoist saying, "The 10,000 thoughts become One."&nbsp; Here you will learn a simple breath practice from the Emei Qigong tradition to help strengthen your mind, your spirit, and your ability to be present and concentrate in the moment.&nbsp; Let your wandering mind rest for a bit as you take this journey &nbsp;into the shining mind.&nbsp; Into the mind of Dao . . .&nbsp;</p>

10,000 Thoughts Become One

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness.  We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds.  Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast

Alternative Health

Health & Fitness

Religion & Spirituality

Music

Spirituality

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast

Share 10,000 Thoughts Become One

Sign up to save your podcasts

10,000 Thoughts Become One

10,000 Thoughts Become One