In this episode, host Egan goes through a reflection from the first 100 episodes. With over 60 guests interviewed, I talk through the biggest lessons learnt from these conversations.

Expect to learn about:

• Why courage, authenticity and self-compassion are so important
• Why expectations and the story you tell yourself can ruin your happiness
• The power of preparation and discipline for making progress
• Why less is more
• What you need to know about decision making
• The key to confidence

and why no-one has it figured out.

timeless instagram: https://www.instagram.com/timelessmindsett/

Thankyou for all your support so far.

Rating the show 5 stars would be very much appreciated.

Egan x

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.