Toxins are everywhere - food, makeup, clothes, and unfortunately, it’s not always easy to tell what’s safe and what’s not. 

This episode is to help you build up knowledge so you can make toxic-free choices to protect yourself and your family from toxin exposure.

Highlights 

• 15:37 Endocrine disrupters: what they are and how chemicals mimic them 
• 17:54 How toxins enter the body: the 5 main routes 
• 20:19 Where toxins accumulate in the body: in fat 
• 22:52 Kids are more sensitive to toxin exposure 
• 33:58 What to avoid and what to look for to protect yourself and your family from toxin exposure
• 36:12 Why you should check fragrances for phthalates before using them 
• 42:11 BPA-free is not necessarily better 

Guest: Dr. Yvonne Burkhart

Resources We Mention: 

• thetoxologymama.com

• @dryvonneburkart on Instagram

Related Episodes: 

• Podcast 074: Creating A Non-Toxic Home: From EMFs to Interior Design with Ashley Spanovich of Awakening Spaces
• Podcast 023: How To Build A Nontoxic Home with Green-Building Expert Andy Pace
• Podcast 009: Discovering Environmental Toxins and Creating a Non-Toxic Home with Lara Adler

Health Resources

• Healing Hashimoto’s Course
• Thyroid Lab Guide + Tracker (free) 
• Recommended Non-Toxic Products

Connect With Carly:

• CarlyJohnsonBrawner.com
• Instagram: @carlyjohnsonbrawner

Sponsors:

• Organifi (Use code Carly for 20% off)
• BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)
• Micro Balance (use code Carly for 10% off) 

Complete Show Notes Here