Sarah Ennor spent years as a securities lawyer at major banks, excelling at sophisticated legal work but challenged by corporate politics and what she sometimes thought was lack of motivation and discipline. In 2015, she left corporate law, traveled to Sri Lanka for a 10-day silent meditation retreat, worked and lived on a New Zealand winery, and returned to launch her own legal practice. But running a solo practice without corporate infrastructure proved unexpectedly overwhelming, until a stranger at a cocktail party asked if she had ADHD.

In this episode of Lawyers Who Learn, host David Schnurman explores Sarah's journey from that eye-opening conversation to formal diagnosis, and ultimately to becoming a sought-after speaker who makes ADHD "human and profitable" for law firms and their attorneys, and corporations.

Sarah reveals why lawyers are drawn to the profession's constant urgency and novel problems (the very dopamine hits that ADHD brains crave) while also explaining why law firms often punish the behaviors that come with the condition. When she finally tried medication, the fog lifted and she realized she'd been working ten times harder than necessary. She now helps firms move beyond surface-level awareness to create genuinely supportive environments through curiosity and outcome-focused thinking.

This conversation goes beyond the "ADHD as superpower" narrative to honestly address the disability many face and the transformative power of self-compassion over discipline. These insights resonate deeply even for those still navigating their own undiagnosed experiences.