Adisa the Bishop gets your 20/20 vision right with easy to implement diet tips and stoic concepts to get you on point. Then he speaks to legendary west coast Hip-Hop producer Architect @architecthhp original producer for Peanut Butter Wolf's iconic Stones Throw label who then went onto produce for Planet Asia, Hieroglyphics, and influenced the work of Nas and Kanye West. They go deep on the technology, the impact of J Dilla, lo-fi and much more.