Sparked by a conversation from one of my competition friends about trying to find the balance within a (new) relationship, and goals when it comes to nutrition. I share my POV, experiences and encouragements for her to navigate and to have her balance to still nail her nutrition-aligned needs and goals with her relationship and going out to restaurants.

Connection and moments like this are so important in a relationship. I have found my perfect balance over 2.5 years with my (now) husband to continue having date night every week even when I'm deep into prep.

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My Macros+ nutrition tracking: CourtneyU