Charlotte shares insight on how she teaches people to release the burden of carrying body shame. Tune in for for different real life stories from Charlotte, Chantelle, and their respective clients on ways body shame and body shame healing has shown up for them.

Expect to recieve relatable stories on body shame and disordered eating. You'll finish this podcast with ideas on somatic, vocal, and ritual practices you can do to move towards wellness inside your body and heart.

Connect with Charlotte :

Instagram @althaea_music Facebook : Charlotte Malin Collins charlottemalin.com

Connect with Chantelle :

Instagram @solunamedicines

Visit solunamedicines.com/offerings

Add Chantelle on Facebook

Email : [email protected]