As teachers, sometimes we can't help not taking bags home: we have marking, lesson planning and so much other paperwork that we don't have time for during the school day. But there's no reason for you to be taking emotional baggage home too. There's no need to torment yourself and relive the day's negative experiences when you get home. Today's episode will help you with strategies to feel happier when you get home and give yourself permission to know you've done your best.