Starting a task often feels like the hardest part, but what if we told you there's a way to overcome this hurdle? Drawing inspiration from a recent hiking adventure and backed by scientific research, I am sharing what the the root causes of procrastination and actionable strategies to conquer it. Listen now to learn practical tools that can transform your business approach and help you achieve your goals faster.

In this episode we cover:

- The true nature of procrastination

- Insights from scientific studies on why we procrastinate

- Breaking down goals into bite-sized chunks

- The power of 13 weeks to get things done

- Setting crystal clear, actionable goals

- The importance of accountability and community in achieving success

Listen in and get ready to become the anti-procrastinator you've always wanted to be!

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